Thoughts from A Therapist

"People-pleasing" is most recognized by those who identify with this trait and is, therefore, mainly considered a self-inflicted ailment.

Vulnerability is uncomfortable by nature. But for many men the unfamiliarity of emotions adds an extra layer of stress within relationships.

When it comes to romantic partnerships, men encounter significant and predictable pitfalls when their expectations about emotionality shift.

You may be asking yourself how you can avoid traps and be successful. Here are a few small steps to help you hit the emotional gym.

Maintaining healthy boundaries can prove challenging for many people. Still, learning to set healthy boundaries is an achievable goal.

I’ve often been asked what I would do in a relationship, how I would act, what ideals I would live by.