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5 Things I'd Never Do As A Relationship Therapist

I’ve often been asked what I would do in a relationship, how I would act, what ideals I would live by.

5 Signs of Avoidant Attachment Style: How to Understand a Partner Who Needs Space

These individuals grow up learning to rely on themselves for comfort and safety, unable to trust relationships as a security source.

What To Expect from Marriage Counseling

Couples therapy likely feels like a big step, and it is very normal to feel somewhat anxious getting started. Especially if you do not...

How to “Earn” Secure Attachment With an Anxious Attachment Style

Several steps you can take to change your relationship patterns and work towards “earned secure attachment” as an adult.

5 Signs You Have an Anxious Attachment Style: And What to Do About It

Overview of Anxious Attachment Style One common misconception about anxious attachment, or any of the three styles of insecure attachment...

"We Don't Understand Each Other”: Attachment Styles and How They Affect Your Relationship

If you are not feeling understood in your relationship, recognizing the attachment styles of both you and your partner can be crucial to...

The Importance of Vulnerability: Ending Hurtful Behavior

You are responsible for that thing your partner does that hurts the most. You know that thing your partner does when you’re fighting that...

Paul Taruskin, Licensed Marriage and Family Therapist #131393