The Hard Truth About People-Pleasing
"People-pleasing" is most recognized by those who identify with this trait and is, therefore, mainly considered a self-inflicted ailment.
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Paul Taruskin
- Jan 15
- 3 min
Understanding Men's Anxiety Surrounding Emotion
Vulnerability is uncomfortable by nature. But for many men the unfamiliarity of emotions adds an extra layer of stress within relationships.
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Paul Taruskin
- Dec 17, 2022
- 4 min
Men Are From Mars
When it comes to romantic partnerships, men encounter significant and predictable pitfalls when their expectations about emotionality shift.
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Paul Taruskin
- Dec 10, 2022
- 2 min
3 Ways Men Can Find Emotional Success Where Others Have Failed
You may be asking yourself how you can avoid traps and be successful. Here are a few small steps to help you hit the emotional gym.
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Paul Taruskin
- Nov 18, 2022
- 4 min
Re-thinking Relationship Boundaries
Maintaining healthy boundaries can prove challenging for many people. Still, learning to set healthy boundaries is an achievable goal.
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Paul Taruskin
- Sep 13, 2022
- 5 min
Aftershocks: The Struggle of Post-Pandemic Life is Real!
The reality of returning to “normal life” has not lived up to the expectations of many of us.
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Paul Taruskin
- Aug 10, 2022
- 7 min
8 Things I Wish Every Client Knew Before Starting Therapy
Therapy is a big commitment and a significant investment of time and money.
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Paul Taruskin
- Jul 30, 2022
- 4 min
How to “Earn” Secure Attachment With an Anxious Attachment Style
Several steps you can take to change your relationship patterns and work towards “earned secure attachment” as an adult.
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Paul Taruskin
- Jul 28, 2022
- 5 min
Finding the “Right Fit” Therapist
Finding “the right fit” therapist is arguably the most important of all the elements contributing to successful treatment in therapy.
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Paul Taruskin
- Jul 17, 2022
- 6 min
5 Signs You Have an Anxious Attachment Style: And What to Do About It
Overview of Anxious Attachment Style One common misconception about anxious attachment, or any of the three styles of insecure attachment...
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Paul Taruskin
- Jun 21, 2022
- 5 min
"We Don't Understand Each Other”: Attachment Styles and How They Affect Your Relationship
If you are not feeling understood in your relationship, recognizing the attachment styles of both you and your partner can be crucial to...
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